NEW

Exercise classes are currently being run just outside of Norwich in Stoke Holy Cross. New classes will be starting soon in different locations. Email me your local area and I will look into holding a class right on your doorstep.

A total body workout. It tones, strengthens and improves your cardiovascular fitness. Suitable for all fitness levels.

Mondays 6.30-7.30pm
St Georges Hall, Upper Stoke Holy Cross, Norwich

This is a rolling exercise class which varies week to week with the choices of a circuit training session, cardiobox session, legs, bums & times class, strengthen and tone class and Zumba classes on request. Gives you a little variety to your training!

Circuits are an effective, time efficient and fun form of exercise. Perfect for everyone from groups of friends to corporate companies.
Very adaptable and can be performed almost anywhere - I can come to you.